Fruit and plant-milk beverages
Belongs to:
Plant-based milk alternatives, Fruit-based beverages, Plant-based beverages, Milk substitutes, Dairy substitutes, Beverages, Plant-based foods and beverages, Beverages and beverages preparations
Contains:
Nutrition facts
Average nutrition facts for the 92 products of the Fruit and plant-milk beverages category for which nutrition facts are known (out of 96 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
176 kj (42 kcal) |
63 kj (16 kcal) |
46 kj (11 kcal) |
86 kj (20 kcal) |
167 kj (39 kcal) |
274 kj (66 kcal) |
1,690 kj (403 kcal) |
Fat | 0.702 g | 0.676 g | 0 g | 0 g | 0.4 g | 2.2 g | 19.9 g |
Saturated fat | 0.13 g | 0.154 g | 0 g | 0 g | 0.1 g | 0.4 g | 4 g |
Monounsaturated fat | 0.246 g | 0.264 g | 0.06 g | 0.08 g | 0.1 g | 0.9 g | 1.9 g |
Polyunsaturated fat | 0.298 g | 0.199 g | 0.2 g | 0.2 g | 0.2 g | 0.85 g | 0.9 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Carbohydrates | 7.37 g | 3.28 g | 0.8 g | 3.25 g | 7.2 g | 13 g | 46.2 g |
Sugars | 5.63 g | 2.72 g | 0 g | 1.75 g | 4.8 g | 10 g | 14.3 g |
Fiber | 0.425 g | 0.416 g | 0 g | 0 g | 0.35 g | 1.45 g | 4 g |
Proteins | 0.968 g | 0.894 g | 0 g | 0.19 g | 0.6 g | 3.2 g | 7.9 g |
Salt | 0.041 g | 0.052 g | 0 g | 0 g | 0.024 g | 0.17 g | 6.2 g |
Vitamin D | 0.771 µg | 0.559 µg | 0 µg | 0.3 µg | 0.75 µg | 1.9 µg | 1.9 µg |
Vitamin C (ascorbic acid) | 6.79 mg | 2.75 mg | 3.5 mg | 4.5 mg | 6 mg | 13.5 mg | 24 mg |
Vitamin B2 (Riboflavin) | 0.176 mg | 0.053 mg | 0.128 mg | 0.128 mg | 0.14 mg | 0.255 mg | 0.255 mg |
Vitamin B3/PP (Niacin) | 1.88 mg | 0.614 mg | 1.5 mg | 1.5 mg | 1.6 mg | 3 mg | 3 mg |
Vitamin B6 (Pyridoxin) | 0.203 mg | 0.076 mg | 0.11 mg | 0.13 mg | 0.15 mg | 0.32 mg | 15 mg |
Vitamin B12 (cobalamin) | 0.507 µg | 0.205 µg | 0.18 µg | 0.24 µg | 0.45 µg | 0.9 µg | 0.94 µg |
Calcium | 138 mg | 62.7 mg | 35 mg | 75 mg | 120 mg | 257 mg | 257 mg |
Zinc | 1.22 mg | 0.655 mg | 0.075 mg | 0.55 mg | 1.12 mg | 2.25 mg | 2.25 mg |
96 products