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Beverages and beverages preparations

This mixes ready to drink beverages and not-ready to drink beverages

Nutrition facts

Average nutrition facts for the 4545 products of the Beverages and beverages preparations category for which nutrition facts are known (out of 6802 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 178 kj
(42 kcal)
189 kj
(45 kcal)
0 kj
(0 kcal)
4 kj
(1 kcal)
161 kj
(38 kcal)
406 kj
(96 kcal)
15,700 kj
(828 kcal)
Fat 0.529 g 0.891 g 0 g 0 g 0 g 2.6 g 500 g
Saturated fat 0.204 g 0.433 g 0 g 0 g 0 g 1.1 g 399 g
Monounsaturated fat 0.654 g 0.57 g 0 g 0.1 g 0.4 g 1.9 g 9.5 g
Polyunsaturated fat 0.603 g 0.373 g 0 g 0.1 g 0.6 g 1.32 g 5.2 g
Alpha-linolenic acid 0.119 g 0.27 g 0 g 0 g 0.018 g 1 g 1 g
Trans fat 0 g 0.001 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 1.47 mg 2.8 mg 0 mg 0 mg 0 mg 8.33 mg 177 mg
Carbohydrates 7.38 g 7.09 g 0 g 0 g 6.6 g 15 g 465 g
Sugars 5.77 g 4.71 g 0 g 0 g 4.9 g 12.4 g 727 g
Added sugars 6.26 g 4.88 g 0 g 0 g 6.58 g 13.8 g 78.6 g
Lactose 0.68 g 1.64 g 0 g 0 g 0 g 4.8 g 12.5 g
Fiber 0.303 g 0.51 g 0 g 0 g 0 g 1.2 g 75 g
Proteins 0.796 g 1.29 g 0 g 0 g 0.2 g 3.5 g 90 g
Salt 0.058 g 0.082 g 0 g 0 g 0.02 g 0.2 g 683 g
Alcohol 5.58 % vol 5.72 % vol 0 % vol 0 % vol 4.8 % vol 14.5 % vol 50 % vol
Vitamin A 120 µg 183 µg 0 µg 0 µg 60.2 µg 450 µg 250,000 µg
Vitamin D 1.17 µg 1.76 µg 0 µg 0 µg 0.75 µg 5 µg 750,000 µg
Vitamin E 2.64 mg 2.44 mg 0 mg 0.6 mg 1.8 mg 7.2 mg 1,800 mg
Vitamin C (ascorbic acid) 20.8 mg 17.6 mg 0 mg 1.1 mg 16 mg 60 mg 12,000 mg
Vitamin B1 (Thiamin) 0.24 mg 0.312 mg 0 mg 0 mg 0.17 mg 1.1 mg 6.6 mg
Vitamin B2 (Riboflavin) 0.292 mg 0.27 mg 0 mg 0.042 mg 0.21 mg 0.7 mg 55,000 mg
Vitamin B3/PP (Niacin) 5.28 mg 3.72 mg 0 mg 1.2 mg 4.8 mg 9.6 mg 400,000 mg
Vitamin B6 (Pyridoxin) 0.567 mg 0.536 mg 0 mg 0.11 mg 0.359 mg 2 mg 30,000 mg
Vitamin B9 (Folic acid) 20,800 µg 91,800 µg 10 µg 15 µg 30 µg 264,000 µg 2,500,000,000 µg
Vitamin B12 (cobalamin) 5.74 µg 36.1 µg 0 µg 0.2 µg 0.47 µg 4 µg 25,000,000 µg
Biotin 373 µg 1,570 µg 2.5 µg 3.8 µg 7.5 µg 7,500 µg 10,000,000 µg
Vitamin B5 (Pantothenic acid) 2.01 mg 1.49 mg 0 mg 0.45 mg 2 mg 5 mg 54.5 mg
Bicarbonate 77.2 mg 137 mg 0.52 mg 1.2 mg 27.9 mg 589 mg 7,400 mg
Potassium 114 mg 115 mg 0 mg 0.21 mg 100 mg 370 mg 4,290 mg
Chloride 25.4 mg 49.9 mg 0.24 mg 0.52 mg 5.5 mg 216 mg 2,900 mg
Calcium 96.4 mg 66.5 mg 0 mg 2.82 mg 115 mg 200 mg 100,000 mg
Phosphorus 79.4 mg 40.8 mg 0 mg 5.83 mg 90 mg 170 mg 450 mg
Iron 1.09 mg 3.01 mg 0 mg 0 mg 0.254 mg 6.58 mg 83.3 mg
Magnesium 24.5 mg 41.8 mg 0 mg 0.8 mg 12.9 mg 109 mg 1,000 mg
Zinc 1.76 mg 2.48 mg 0 mg 0.3 mg 0.833 mg 11 mg 1,000 mg
Fluoride 0.123 mg 0.141 mg 0.01 mg 0.01 mg 0.085 mg 0.5 mg 3.69 mg
Selenium 5.08 µg 4.33 µg 0 µg 1.65 µg 4.5 µg 16 µg 74 µg
Iodine 17.3 µg 9.57 µg 2.73 µg 4.05 µg 18 µg 44.8 µg 139 µg
Caffeine 41.6 mg 48.1 mg 0 mg 10 mg 32 mg 151 mg 56,300 mg
Taurine 0.441 g 0.413 g 0.002 g 0.125 g 0.4 g 2 g 20 g
PH 6.38 1.85 0.48 5 7.1 7.7 8.04
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 22.5 % 26 % 0 % 0 % 12 % 75 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 51.9 % 39 % 2.3 % 10 % 31.5 % 100 % 100 %
Sulphate 21 mg 44.9 mg 0.16 mg 0.16 mg 1.8 mg 160 mg 160 mg