Dairy drinks
Nutrition facts
Average nutrition facts for the 6355 products of the Dairy drinks category for which nutrition facts are known (out of 6842 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
277 kj (66 kcal) |
76 kj (18 kcal) |
0 kj (0 kcal) |
151 kj (36 kcal) |
276 kj (66 kcal) |
397 kj (94 kcal) |
3,560 kj (850 kcal) |
Energy from fat |
88 kj (21 kcal) |
43 kj (10 kcal) |
35.6 kj (9 kcal) |
37.3 kj (9 kcal) |
84 kj (20 kcal) |
188 kj (45 kcal) |
274 kj (65 kcal) |
Fat | 1.66 g | 1.07 g | 0 g | 0.1 g | 1.5 g | 3.6 g | 73 g |
Saturated fat | 1.01 g | 0.691 g | 0 g | 0 g | 0.9 g | 2.3 g | 74 g |
Monounsaturated fat | 0.431 g | 0.354 g | 0 g | 0.1 g | 0.3 g | 1.5 g | 1.6 g |
Polyunsaturated fat | 0.179 g | 0.331 g | 0 g | 0 g | 0.02 g | 1.1 g | 12 g |
Alpha-linolenic acid | 1.21 g | 2.67 g | 0.02 g | 0.021 g | 0.12 g | 8 g | 28.8 g |
Trans fat | 0.005 g | 0.016 g | 0 g | 0 g | 0 g | 0.042 g | 10 g |
Cholesterol | 7.32 mg | 4.44 mg | 0 mg | 2 mg | 6 mg | 16 mg | 12,500 mg |
Carbohydrates | 9.2 g | 3.35 g | 0 g | 3.9 g | 10 g | 14 g | 100 g |
Sugars | 8.52 g | 3.22 g | 0 g | 3.42 g | 9.33 g | 13 g | 99 g |
Added sugars | 6.88 g | 4.28 g | 0 g | 0 g | 7 g | 12.6 g | 28.6 g |
Lactose | 0.672 g | 1.27 g | 0 g | 0 g | 0.01 g | 3.8 g | 7.1 g |
Maltodextrins | 0.097 g | 0.047 g | 0 g | 0 g | 0.12 g | 0.157 g | 0.204 g |
Fiber | 0.239 g | 0.356 g | 0 g | 0 g | 0 g | 0.966 g | 1,100 g |
Proteins | 3.11 g | 1.12 g | 0 g | 1.3 g | 3.1 g | 5 g | 57.5 g |
Salt | 0.123 g | 0.054 g | 0 g | 0.05 g | 0.11 g | 0.226 g | 683 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 57 % vol |
Vitamin A | 56.5 µg | 42.8 µg | 0 µg | 0 µg | 59 µg | 132 µg | 20,000,000 µg |
Vitamin D | 1.31 µg | 1.44 µg | 0 µg | 0.6 µg | 0.825 µg | 3.41 µg | 5,000,000 µg |
Vitamin E | 2.95 mg | 2.84 mg | 0 mg | 0.9 mg | 1.82 mg | 12 mg | 2,900 mg |
Vitamin K | 16 µg | 21.1 µg | 0.5 µg | 2.21 µg | 10 µg | 90 µg | 104 µg |
Vitamin C (ascorbic acid) | 5.03 mg | 8.33 mg | 0 mg | 0 mg | 1.1 mg | 24 mg | 30,000 mg |
Vitamin B1 (Thiamin) | 7.25 mg | 36.7 mg | 0 mg | 0.015 mg | 0.23 mg | 3 mg | 19,100 mg |
Vitamin B2 (Riboflavin) | 0.23 mg | 0.143 mg | 0 mg | 0.11 mg | 0.189 mg | 0.425 mg | 350 mg |
Vitamin B3/PP (Niacin) | 4.22 mg | 3.96 mg | 0 mg | 0.5 mg | 2.4 mg | 12.6 mg | 625 mg |
Vitamin B6 (Pyridoxin) | 11.1 mg | 45.9 mg | 0 mg | 0.18 mg | 0.21 mg | 6.36 mg | 280 mg |
Vitamin B9 (Folic acid) | 61.5 µg | 79.3 µg | 0 µg | 10 µg | 30 µg | 308 µg | 30,000,000 µg |
Vitamin B12 (cobalamin) | 2.25 µg | 17.2 µg | 0 µg | 0.2 µg | 0.4 µg | 2.1 µg | 400,000 µg |
Biotin | 9.55 µg | 7.34 µg | 1 µg | 2.5 µg | 7.5 µg | 33.3 µg | 327 µg |
Vitamin B5 (Pantothenic acid) | 1.3 mg | 1.22 mg | 0.001 mg | 0.336 mg | 0.9 mg | 3.52 mg | 182 mg |
Potassium | 165 mg | 58.1 mg | 0 mg | 74.3 mg | 160 mg | 242 mg | 3,330 mg |
Chloride | 154 mg | 176 mg | 45 mg | 45 mg | 95 mg | 838 mg | 838 mg |
Calcium | 119 mg | 28.9 mg | 0 mg | 78.4 mg | 120 mg | 175 mg | 236,000 mg |
Phosphorus | 95.3 mg | 31.3 mg | 0.07 mg | 48 mg | 95 mg | 166 mg | 88,000 mg |
Iron | 0.242 mg | 0.444 mg | 0 mg | 0 mg | 0 mg | 1.12 mg | 2,100 mg |
Magnesium | 54.9 mg | 82.6 mg | 7.5 mg | 10 mg | 24 mg | 273 mg | 1,000 mg |
Zinc | 59.3 mg | 258 mg | 0 mg | 0.459 mg | 1.5 mg | 1,000 mg | 3,750 mg |
Copper | 0.522 mg | 0.514 mg | 0.025 mg | 0.05 mg | 0.338 mg | 1.51 mg | 1.82 mg |
Manganese | 59.3 mg | 193 mg | 0.015 mg | 0.1 mg | 1.59 mg | 700 mg | 700 mg |
Selenium | 14.9 µg | 14.3 µg | 0.7 µg | 1 µg | 11 µg | 43.6 µg | 81 µg |
Iodine | 18.4 µg | 11.4 µg | 0.022 µg | 12 µg | 15.9 µg | 31 µg | 28,000 µg |
Caffeine | 34.3 mg | 10.2 mg | 0 mg | 18 mg | 35 mg | 52 mg | 35,000 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 5.59 % | 9.34 % | 0 % | 0 % | 0 % | 30 % | 75 % |
Fruits‚ vegetables and nuts - dried | 0.222 % | 0.629 % | 0 % | 0 % | 0 % | 3.75 % | 3.75 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 7.96 % | 5.47 % | 0 % | 2.1 % | 6 % | 20 % | 75 % |
Cocoa (minimum) | 2.72 % | 3.62 % | 0.6 % | 0.8 % | 1.4 % | 15 % | 15.4 % |
6,827 products