Vitamins
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Nutrition facts
Average nutrition facts for the 267 products of the Vitamins category for which nutrition facts are known (out of 782 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
394 kj (92 kcal) |
537 kj (130 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
42 kj (8 kcal) |
1,510 kj (359 kcal) |
3,140 kj (987 kcal) |
Fat | 0.704 g | 2 g | 0 g | 0 g | 0 g | 3.4 g | 68 g |
Saturated fat | 0.199 g | 0.5 g | 0 g | 0 g | 0 g | 1 g | 32 g |
Carbohydrates | 14.6 g | 24.2 g | 0 g | 0 g | 1.2 g | 73.3 g | 200 g |
Sugars | 4.45 g | 10.8 g | 0 g | 0 g | 0 g | 31.5 g | 100 g |
Fiber | 1.28 g | 3.83 g | 0 g | 0 g | 0 g | 9.4 g | 85.7 g |
Proteins | 1.65 g | 4.16 g | 0 g | 0 g | 0 g | 11 g | 100 g |
Salt | 1.49 g | 4.07 g | 0 g | 0 g | 0 g | 10 g | 22.2 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 8,500 µg | 14,300 µg | 0 µg | 16.3 µg | 2,000 µg | 57,100 µg | 503,000 µg |
Vitamin D | 450 µg | 945 µg | 0 µg | 3 µg | 50 µg | 3,330 µg | 11,400 µg |
Vitamin E | 197 mg | 346 mg | 0 mg | 2.9 mg | 12 mg | 1,500 mg | 12,000 mg |
Vitamin K | 1,420 µg | 2,110 µg | 2.4 µg | 2.4 µg | 625 µg | 7,500 µg | 7,500 µg |
Vitamin C (ascorbic acid) | 3,660 mg | 6,840 mg | 0 mg | 12.7 mg | 80 mg | 25,000 mg | 80,000 mg |
Vitamin B1 (Thiamin) | 29.3 mg | 44.6 mg | 0 mg | 0.22 mg | 4.5 mg | 141 mg | 1,100 mg |
Vitamin B2 (Riboflavin) | 35.1 mg | 55.2 mg | 0 mg | 0.063 mg | 6.15 mg | 179 mg | 1,400 mg |
Vitamin B3/PP (Niacin) | 314 mg | 600 mg | 0 mg | 2.4 mg | 18 mg | 2,050 mg | 16,000 mg |
Vitamin B6 (Pyridoxin) | 114 mg | 287 mg | 0 mg | 0.26 mg | 4.2 mg | 1,400 mg | 35,000 mg |
Vitamin B9 (Folic acid) | 9,910 µg | 21,000 µg | 25.6 µg | 43 µg | 4,000 µg | 100,000 µg | 600,000 µg |
Vitamin B12 (cobalamin) | 56.2 µg | 89.1 µg | 0.25 µg | 0.64 µg | 7.5 µg | 250 µg | 444,000 µg |
Biotin | 997 µg | 1,570 µg | 0 µg | 5 µg | 50 µg | 5,000 µg | 10,000,000 µg |
Vitamin B5 (Pantothenic acid) | 113 mg | 226 mg | 0 mg | 1.06 mg | 6 mg | 768 mg | 50,000 mg |
Calcium | 2,020 mg | 3,620 mg | 0 mg | 5.2 mg | 400 mg | 13,900 mg | 14,300 mg |
Iron | 135 mg | 276 mg | 0 mg | 0.63 mg | 14 mg | 1,000 mg | 1,400 mg |
Magnesium | 1,730 mg | 3,170 mg | 11.3 mg | 31.4 mg | 163 mg | 10,000 mg | 13,400 mg |
Zinc | 261 mg | 379 mg | 0.45 mg | 1.59 mg | 83.3 mg | 1,290 mg | 40,000 mg |
Selenium | 313 µg | 562 µg | 7.4 µg | 7.4 µg | 60 µg | 5,500 µg | 5,500 µg |
Iodine | 1,100 µg | 2,130 µg | 16.1 µg | 16.1 µg | 150 µg | 15,000 µg | 15,000 µg |
781 products