Vegetable oils
Belongs to:
Vegetable fats, Fats, Plant-based foods, Plant-based foods and beverages
Contains:
- Apricot kernel oil
- Argan oils
- Borage seed oils
- Cereal oils
- Cottonseed oils
- Flavoured oils
- Flavoured olive oils
- Fruit and fruit seed oils
- Frying oil
- Hemp oils
- Legume oils
- Mixed vegetable oils
- Mustard oils
- Nut oils
- Olive oils
- Palm oil refined
- Palm oils
- Poppyseed oils
- Pumpkin seed oils
- Rapeseed oils
- Safflower oils
- Sunflower oils
- Tea seed oils
- Vegetable oil sprays
Nutrition facts
Average nutrition facts for the 19486 products of the Vegetable oils category for which nutrition facts are known (out of 21812 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
3,560 kj (852 kcal) |
161 kj (38 kcal) |
0 kj (0 kcal) |
3,350 kj (800 kcal) |
3,460 kj (828 kcal) |
3,770 kj (900 kcal) |
37,700 kj (9000 kcal) |
Energy from fat |
2,110 kj (504 kcal) |
1,430 kj (342 kcal) |
502 kj (120 kcal) |
502 kj (120 kcal) |
3,350 kj (801 kcal) |
3,630 kj (868 kcal) |
3,890 kj (930 kcal) |
Fat | 95.5 g | 3.92 g | 0 g | 91 g | 93.3 g | 100 g | 1,000 g |
Saturated fat | 15.9 g | 13.4 g | 0 g | 8 g | 13.3 g | 19.1 g | 150 g |
Lauric acid | 37.6 g | 17 g | 0.045 g | 6.93 g | 48 g | 50 g | 50 g |
Stearic acid | 2.87 g | 1.22 g | 0 g | 0 g | 3.15 g | 10 g | 10 g |
Monounsaturated fat | 56.5 g | 20.3 g | 0 g | 18 g | 66.7 g | 77 g | 476 g |
Omega 9 fat | 40,300 mg | 26,100 mg | 22 mg | 57.2 mg | 46,000 mg | 75,000 mg | 100,000 mg |
Polyunsaturated fat | 19.7 g | 17.3 g | 0 g | 6 g | 10.7 g | 57.1 g | 500 g |
Omega 3 fat | 9,900 mg | 11,300 mg | 0 mg | 46 mg | 7,290 mg | 42,000 mg | 75,000 mg |
Omega 6 fat | 27,300 mg | 20,100 mg | 0 mg | 60 mg | 22,000 mg | 60,000 mg | 500,000 mg |
Alpha-linolenic acid | 20.4 g | 18.7 g | 0 g | 0.7 g | 9 g | 52 g | 56.9 g |
Linoleic acid | 15.6 g | 12.7 g | 1.16 g | 1.79 g | 14.3 g | 46 g | 68 g |
Oleic acid | 35.2 g | 28.8 g | 0.008 g | 0.071 g | 39 g | 76 g | 82 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 13.3 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 250 mg |
Carbohydrates | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 100 g |
Sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 100 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 29.2 g |
Polyols (sugar alcohols) | 1.87 g | 3.43 g | 0 g | 0 g | 0 g | 9.1 g | 26.6 g |
Fiber | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 100 g |
Proteins | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 100 g |
Nucleotides | 25.4 g | 25.9 g | 0.07 g | 0.07 g | 13.3 g | 75.3 g | 75.3 g |
Salt | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 100 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 88 % vol |
Vitamin A | 38.1 µg | 124 µg | 0 µg | 0 µg | 0 µg | 300 µg | 63,000 µg |
Vitamin D | 11.2 µg | 18.9 µg | 0 µg | 0 µg | 5 µg | 50 µg | 59,200,000 µg |
Vitamin E | 27.5 mg | 14.1 mg | 0 mg | 11 mg | 22.4 mg | 58 mg | 90,000 mg |
Vitamin K | 39.1 µg | 51.9 µg | 0 µg | 0 µg | 21.9 µg | 187 µg | 50,000 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1,300 mg |
Vitamin B9 (Folic acid) | 4,000,000 µg | 10,200,000 µg | 0 µg | 0 µg | 14 µg | 30,000,000 µg | 60,000,000 µg |
Potassium | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 940 mg |
Calcium | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 528 mg |
Phosphorus | 8,790 mg | 14,500 mg | 0 mg | 0 mg | 79 mg | 42,900 mg | 44,800 mg |
Iron | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 12.9 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 61.8 % | 48.1 % | 0 % | 0 % | 100 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 99.8 % | 0.661 % | 98 % | 98 % | 100 % | 100 % | 100 % |
Carbon footprint | 38.7 g | 86.4 g | 0 g | 0 g | 0 g | 276 g | 5,000 g |
21,775 products