Sweet spreads
Belongs to:
Contains:
- Almond spreads
- Beer spreads
- Caramel spreads
- Carob spreads
- Chocolate spreads
- Confectionary based spreads
- Flower preserves
- Fruit and vegetable preserves
- Fruit curds
- Ginger preserves
- Hazelnut spreads
- Honey-based preparations
- Honeys
- Milk jams
- Speculoos spreads
- Sweet spread variety packs
- Thick syrups
- Wine spreads
- Pistachio spreads
- fr:Pâtes à tartiner
Nutrition facts
Average nutrition facts for the 28890 products of the Sweet spreads category for which nutrition facts are known (out of 44489 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,160 kj (277 kcal) |
438 kj (105 kcal) |
0 kj (0 kcal) |
657 kj (157 kcal) |
1,050 kj (250 kcal) |
2,260 kj (540 kcal) |
7,720 kj (1840 kcal) |
Energy from fat |
440 kj (105 kcal) |
493 kj (118 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
460 kj (110 kcal) |
1,650 kj (394 kcal) |
1,830 kj (437 kcal) |
Fat | 4.18 g | 10.2 g | 0 g | 0 g | 0.14 g | 32 g | 80 g |
Saturated fat | 1.05 g | 2.4 g | 0 g | 0 g | 0 g | 7.2 g | 80 g |
Monounsaturated fat | 11.5 g | 11.2 g | 0 g | 0 g | 11 g | 28.1 g | 36.4 g |
Polyunsaturated fat | 4.61 g | 4.64 g | 0 g | 0 g | 3.2 g | 12.5 g | 20.9 g |
Alpha-linolenic acid | 3.28 g | 3.48 g | 0 g | 0 g | 3 g | 10.5 g | 16 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 2.94 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 2,500 mg |
Carbohydrates | 57 g | 13.9 g | 0 g | 35 g | 57 g | 81 g | 385 g |
Sugars | 52.2 g | 15.3 g | 0 g | 27 g | 53 g | 78.6 g | 7,600 g |
Added sugars | 38.3 g | 18.8 g | 0 g | 0 g | 45 g | 61.9 g | 90 g |
Fructose | 31.5 g | 8.27 g | 11 g | 25 g | 35 g | 40 g | 40 g |
Polyols (sugar alcohols) | 21.6 g | 16.4 g | 0 g | 3.8 g | 18 g | 55 g | 76 g |
Fiber | 1.52 g | 1.6 g | 0 g | 0 g | 1.1 g | 4.8 g | 4,380 g |
Proteins | 1.14 g | 1.86 g | 0 g | 0 g | 0.5 g | 6 g | 800 g |
Salt | 0.046 g | 0.073 g | 0 g | 0 g | 0.01 g | 0.2 g | 625 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 26 % vol |
Vitamin A | 27.3 µg | 70.3 µg | 0 µg | 0 µg | 0 µg | 176 µg | 15,600,000 µg |
Vitamin D | 0.04 µg | 0.239 µg | 0 µg | 0 µg | 0 µg | 0 µg | 7.5 µg |
Vitamin E | 6.81 mg | 3.77 mg | 0.007 mg | 2 mg | 6 mg | 15 mg | 24 mg |
Vitamin C (ascorbic acid) | 12.4 mg | 18.6 mg | 0 mg | 0 mg | 5.7 mg | 50 mg | 19,200 mg |
Vitamin B1 (Thiamin) | 0.231 mg | 0.173 mg | 0 mg | 0 mg | 0.36 mg | 0.424 mg | 0.8 mg |
Vitamin B2 (Riboflavin) | 0.321 mg | 0.231 mg | 0 mg | 0.034 mg | 0.47 mg | 0.7 mg | 500 mg |
Vitamin B3/PP (Niacin) | 6.95 mg | 6.96 mg | 0 mg | 0 mg | 5.4 mg | 31.2 mg | 300 mg |
Vitamin B6 (Pyridoxin) | 0.429 mg | 0.474 mg | 0 mg | 0 mg | 0.46 mg | 2.1 mg | 300 mg |
Vitamin B9 (Folic acid) | 27.4 µg | 20.3 µg | 0 µg | 0 µg | 20 µg | 67 µg | 120 µg |
Vitamin B5 (Pantothenic acid) | 1.3 mg | 0.811 mg | 0 mg | 0 mg | 2 mg | 3.6 mg | 3.6 mg |
Potassium | 117 mg | 162 mg | 0 mg | 0 mg | 50 mg | 500 mg | 81,000 mg |
Calcium | 16.2 mg | 41.3 mg | 0 mg | 0 mg | 0 mg | 111 mg | 88,700 mg |
Phosphorus | 173 mg | 101 mg | 0.126 mg | 5 mg | 155 mg | 350 mg | 560 mg |
Iron | 0.313 mg | 0.737 mg | 0 mg | 0 mg | 0 mg | 2.12 mg | 3,640 mg |
Magnesium | 103 mg | 54.5 mg | 0 mg | 21 mg | 90 mg | 193 mg | 281 mg |
Zinc | 2.22 mg | 1.03 mg | 0.002 mg | 0.901 mg | 2.8 mg | 3.6 mg | 7.5 mg |
Copper | 0.703 mg | 0.331 mg | 0.133 mg | 0.2 mg | 0.8 mg | 1.2 mg | 1.2 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 47.6 % | 17.8 % | 0 % | 0 % | 50 % | 65 % | 100 % |
Fruits‚ vegetables and nuts - dried | 62.4 % | 13 % | 0 % | 44 % | 64 % | 86 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 55.4 % | 7.53 % | 0 % | 45 % | 55 % | 65 % | 100 % |
Cocoa (minimum) | 9.14 % | 5.27 % | 0.3 % | 5 % | 7.4 % | 20 % | 80 % |
44,465 products