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Products for specific diets

Category: Products for specific diets

Belongs to:

Specific products

Contains:

Nutrition facts

Average nutrition facts for the 2790 products of the Products for specific diets category for which nutrition facts are known (out of 3016 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,250 kj
(304 kcal) 		477 kj
(113 kcal) 		0 kj
(0 kcal) 		443 kj
(105 kcal) 		1,430 kj
(343 kcal) 		1,950 kj
(467 kcal) 		59,500,000,000,000,000 kj
(14200000000000000 kcal)
Energy from fat 467 kj
(112 kcal) 		518 kj
(124 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		188 kj
(45 kcal) 		1,520 kj
(363 kcal) 		1,830 kj
(437 kcal)
Fat 7.18 g 7.5 g 0 g 0.6 g 3.6 g 23.3 g 100 g
Saturated fat 2.08 g 2.85 g 0 g 0 g 0.9 g 8.52 g 52 g
Monounsaturated fat 4.07 g 4.56 g 0 g 0 g 1.72 g 13 g 34 g
Polyunsaturated fat 1.66 g 2.21 g 0 g 0 g 1 g 6.36 g 51 g
Omega 3 fat 298 mg 455 mg 0.06 mg 50 mg 110 mg 1,800 mg 2,410 mg
Trans fat 0.001 g 0.017 g 0 g 0 g 0 g 0 g 3 g
Cholesterol 4.32 mg 11 mg 0 mg 0 mg 0 mg 30.3 mg 13,000 mg
Carbohydrates 41.6 g 27.4 g 0 g 0.7 g 44 g 78.6 g 200 g
Sugars 5.15 g 7.89 g 0 g 0.1 g 1.8 g 25 g 92.2 g
Added sugars 8.78 g 15 g 0 g 0 g 0 g 50 g 77 g
Lactose 0.331 g 1.12 g 0 g 0 g 0 g 5 g 31 g
Polyols (sugar alcohols) 24.7 g 18.1 g 0 g 6.2 g 25 g 74.4 g 100 g
Fiber 3.89 g 3.28 g 0 g 0 g 3.03 g 10 g 90 g
Soluble fiber 3.78 g 2.39 g 0 g 0 g 5 g 7.14 g 8.9 g
Insoluble fiber 5.59 g 2.63 g 0 g 2 g 6.7 g 9 g 9 g
Proteins 10.4 g 8.22 g 0 g 1.4 g 7 g 25.9 g 92 g
Salt 0.63 g 0.585 g 0 g 0 g 0.5 g 1.5 g 758 g
Alcohol 0.917 % vol 1.9 % vol 0 % vol 0 % vol 0 % vol 5.5 % vol 35 % vol
Vitamin A 70.9 µg 109 µg 0 µg 0 µg 45 µg 350 µg 78,000 µg
Vitamin D 0.417 µg 0.905 µg 0 µg 0 µg 0 µg 1.9 µg 1,000 µg
Vitamin E 2.78 mg 3.14 mg 0.75 mg 0.75 mg 1 mg 10 mg 33.3 mg
Vitamin C (ascorbic acid) 7.95 mg 14.3 mg 0 mg 0 mg 1.2 mg 50 mg 58,000 mg
Vitamin B1 (Thiamin) 0.682 mg 0.959 mg 0 mg 0.08 mg 0.31 mg 3 mg 6.2 mg
Vitamin B2 (Riboflavin) 0.447 mg 0.738 mg 0 mg 0 mg 0.14 mg 2.8 mg 6.3 mg
Vitamin B3/PP (Niacin) 7.34 mg 8.19 mg 0 mg 0.65 mg 5.13 mg 35 mg 69 mg
Vitamin B6 (Pyridoxin) 1.17 mg 1.59 mg 0.093 mg 0.13 mg 0.88 mg 6.9 mg 7.2 mg
Vitamin B9 (Folic acid) 134 µg 245 µg 0 µg 8.4 µg 100 µg 750 µg 200,000,000 µg
Vitamin B12 (cobalamin) 0.95 µg 2.48 µg 0.083 µg 0.1 µg 0.25 µg 3.33 µg 210 µg
Potassium 6,410 mg 27,100 mg 0 mg 0 mg 214 mg 13,800 mg 490,000 mg
Calcium 148 mg 214 mg 0 mg 0 mg 71.4 mg 596 mg 337,000 mg
Phosphorus 250 mg 169 mg 20 mg 60 mg 222 mg 650 mg 8,400 mg
Iron 22.9 mg 139 mg 0 mg 0 mg 1.54 mg 10 mg 6,400 mg
Magnesium 103 mg 50.9 mg 0 mg 55.2 mg 98.5 mg 199 mg 560 mg
Zinc 3.08 mg 3.09 mg 0.5 mg 0.55 mg 1.9 mg 8.33 mg 51.7 mg
Manganese 1.2 mg 0.294 mg 0.689 mg 0.689 mg 1.25 mg 2.16 mg 2.16 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 2.72 % 11.3 % 0 % 0 % 0 % 25 % 100 %
Cocoa (minimum) 59.1 % 19.2 % 15 % 35 % 60 % 85 % 85 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 27.8% 7.9 g 27.8% 7.9 g 2 g
    Plastic 61.1% 12.8 g 75% 10.6 g 8 g
    Glass 5.6% 39.3 g 5.6% 39.3 g 2 g
    Metal 0% 2.8% 0.3 g 0 g
    Unknown 5.6% 6 g 8.3% 4.6 g 0 g
    Total - - - - 13 g

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