Pasteurized cheeses

Category: Pasteurized cheeses

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Nutrition facts

Average nutrition facts for the 3010 products of the Pasteurized cheeses category for which nutrition facts are known (out of 3179 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,280 kj (307 kcal)	222 kj (54 kcal)	0 kj (0 kcal)	867 kj (207 kcal)	1,310 kj (315 kcal)	1,570 kj (377 kcal)	5,360 kj (1280 kcal)
Fat	25.3 g	5.21 g	0 g	16 g	26 g	33 g	85 g
Saturated fat	17.2 g	3.76 g	0 g	10 g	17.9 g	23 g	55 g
Monounsaturated fat	5.68 g	2.62 g	0.04 g	0.6 g	6 g	9.64 g	10.5 g
Polyunsaturated fat	0.371 g	0.419 g	0 g	0 g	0.25 g	1.3 g	4.8 g
Trans fat	0.111 g	0.241 g	0 g	0 g	0 g	0.8 g	1.1 g
Cholesterol	70.3 mg	25.6 mg	10 mg	25 mg	71 mg	107 mg	107 mg
Carbohydrates	1.28 g	1.2 g	0 g	0 g	1 g	3.7 g	66 g
Sugars	0.84 g	0.961 g	0 g	0 g	0.5 g	3 g	65 g
Lactose	0.032 g	0.039 g	0 g	0.007 g	0.01 g	0.1 g	0.5 g
Fiber	0.083 g	0.183 g	0 g	0 g	0 g	0.5 g	20 g
Proteins	18.3 g	5.31 g	0 g	8 g	19 g	26 g	35.7 g
Salt	1.4 g	0.367 g	0 g	0.7 g	1.4 g	2 g	16 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	214 µg	116 µg	0 µg	0 µg	218 µg	324 µg	1,070 µg
Vitamin D	0.992 µg	1.38 µg	0 µg	0 µg	1.25 µg	5 µg	9 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Vitamin B12 (cobalamin)	1.07 µg	0.414 µg	0.429 µg	0.49 µg	1.1 µg	2 µg	2,200 µg
Potassium	64.2 mg	43.4 mg	0 mg	0 mg	89 mg	107 mg	155 mg
Calcium	552 mg	223 mg	0 mg	210 mg	535 mg	903 mg	1,160 mg
Phosphorus	320 mg	127 mg	0 mg	196 mg	259 mg	524 mg	757 mg
Iron	0.043 mg	0.123 mg	0 mg	0 mg	0 mg	0.42 mg	3.86 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	0.026 %	0.16 %	0 %	0 %	0 %	0 %	3 %