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Oat-based creams for cooking

Nutrition facts

Average nutrition facts for the 37 products of the Oat-based creams for cooking category for which nutrition facts are known (out of 39 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 489 kj
(117 kcal)
157 kj
(38 kcal)
297 kj
(71 kcal)
331 kj
(79 kcal)
410 kj
(98 kcal)
770 kj
(185 kcal)
2,780 kj
(675 kcal)
Fat 9.84 g 3.5 g 6.2 g 6.7 g 7.7 g 15 g 75 g
Saturated fat 1.32 g 1.49 g 0.5 g 0.6 g 0.9 g 6 g 26 g
Carbohydrates 5.6 g 1.51 g 0 g 3.4 g 5.8 g 7.7 g 13 g
Sugars 2.35 g 1.73 g 0 g 0 g 2.9 g 4.8 g 7.2 g
Fiber 0.627 g 0.247 g 0 g 0.3 g 0.6 g 1 g 1 g
Proteins 0.597 g 0.261 g 0 g 0.2 g 0.6 g 1 g 1.2 g
Salt 0.121 g 0.045 g 0 g 0.1 g 0.11 g 0.2 g 0.34 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -