Maple syrups
Nutrition facts
Average nutrition facts for the 1004 products of the Maple syrups category for which nutrition facts are known (out of 1352 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,310 kj (312 kcal) |
233 kj (55 kcal) |
0 kj (0 kcal) |
879 kj (210 kcal) |
1,400 kj (333 kcal) |
1,530 kj (367 kcal) |
2,300 kj (1460 kcal) |
Fat | 0.038 g | 0.122 g | 0 g | 0 g | 0 g | 0.4 g | 18 g |
Saturated fat | 0.012 g | 0.047 g | 0 g | 0 g | 0 g | 0.1 g | 10 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 78.7 g | 13.6 g | 0 g | 54 g | 88.3 g | 90 g | 135 g |
Sugars | 72.9 g | 15.8 g | 0 g | 48 g | 80 g | 88.3 g | 120 g |
Fiber | 0.027 g | 0.112 g | 0 g | 0 g | 0 g | 0.2 g | 80 g |
Proteins | 0.035 g | 0.114 g | 0 g | 0 g | 0 g | 0.3 g | 9.1 g |
Salt | 0.025 g | 0.043 g | 0 g | 0 g | 0.017 g | 0.1 g | 20.8 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 8 mg |
Vitamin B2 (Riboflavin) | 2.86 mg | 8.54 mg | 0.002 mg | 0.068 mg | 0.708 mg | 37 mg | 41.7 mg |
Potassium | 281 mg | 35.7 mg | 0 mg | 228 mg | 292 mg | 333 mg | 300,000 mg |
Calcium | 106 mg | 28.5 mg | 0 mg | 66.7 mg | 120 mg | 133 mg | 13,300 mg |
Iron | 1.49 mg | 0.956 mg | 0 mg | 0 mg | 1.8 mg | 2.4 mg | 1,080 mg |
Magnesium | 22.2 mg | 8.81 mg | 0.063 mg | 7 mg | 26.7 mg | 40 mg | 46.7 mg |
Zinc | 2.01 mg | 1.79 mg | 0.005 mg | 0.5 mg | 1.5 mg | 6.25 mg | 18 mg |
Manganese | 1.87 mg | 1.27 mg | 0 mg | 0.007 mg | 2.5 mg | 4 mg | 100 mg |
1,352 products