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Greek cheeses

Nutrition facts

Average nutrition facts for the 800 products of the Greek cheeses category for which nutrition facts are known (out of 845 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,160 kj
(278 kcal)
83 kj
(20 kcal)
122 kj
(30 kcal)
1,050 kj
(250 kcal)
1,160 kj
(276 kcal)
1,310 kj
(314 kcal)
4,740 kj
(1130 kcal)
Fat 22.9 g 2.24 g 0 g 19.8 g 23 g 26 g 88.2 g
Saturated fat 15.4 g 2.01 g 0 g 12 g 16 g 18 g 50.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 59.4 mg 17.9 mg 15 mg 20 mg 71 mg 89 mg 107 mg
Carbohydrates 1.15 g 1.19 g 0 g 0 g 0.7 g 3.57 g 60 g
Sugars 0.467 g 0.435 g 0 g 0 g 0.5 g 1 g 13 g
Fiber 0.22 g 0.694 g 0 g 0 g 0 g 1.3 g 15.8 g
Proteins 16.3 g 1.63 g 0 g 14 g 16.5 g 18 g 63 g
Salt 2.41 g 0.362 g 0 g 1.9 g 2.4 g 3 g 22 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 219 µg 66.8 µg 0 µg 107 µg 214 µg 321 µg 429 µg
Vitamin C (ascorbic acid) 0.269 mg 1.5 mg 0 mg 0 mg 0 mg 0 mg 12.9 mg
Calcium 273 mg 85.5 mg 50 mg 189 mg 214 mg 464 mg 536 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 3.33 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 4.3 g 100% 4.3 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 28.6% 0.2 g 0 g
    Total - - - - 4 g