Fresh cheeses

Category: Fresh cheeses

Belongs to:

Contains:

Nutrition facts

Average nutrition facts for the 1412 products of the Fresh cheeses category for which nutrition facts are known (out of 1489 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	631 kj (152 kcal)	293 kj (71 kcal)	4 kj (1 kcal)	297 kj (71 kcal)	505 kj (121 kcal)	1,120 kj (268 kcal)	5,010 kj (1350 kcal)
Fat	10.1 g	8.15 g	0 g	0.885 g	6.3 g	24.5 g	75 g
Saturated fat	6.61 g	5.48 g	0 g	0.5 g	3.9 g	16.1 g	36 g
Trans fat	0.002 g	0.007 g	0 g	0 g	0 g	0.017 g	1 g
Cholesterol	15 mg	5.21 mg	4 mg	8 mg	13 mg	22.1 mg	73.3 mg
Carbohydrates	3.76 g	1.54 g	0 g	1.8 g	3.5 g	6.4 g	36 g
Sugars	3.14 g	1.29 g	0 g	1 g	3 g	5 g	705 g
Lactose	0.021 g	0.031 g	0 g	0 g	0.01 g	0.1 g	0.1 g
Fiber	0.101 g	0.197 g	0 g	0 g	0 g	0.5 g	14.4 g
Proteins	10.4 g	2.84 g	0 g	5.5 g	10.8 g	15 g	32 g
Salt	0.734 g	0.292 g	0 g	0.1 g	0.8 g	1.14 g	18.1 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	23.8 % vol
Vitamin A	70.4 µg	44 µg	0 µg	50.1 µg	53.1 µg	168 µg	218,000 µg
Vitamin D	0.79 µg	0.316 µg	0 µg	0 µg	0.85 µg	1.33 µg	5 µg
Vitamin C (ascorbic acid)	0.12 mg	0.334 mg	0 mg	0 mg	0 mg	1.1 mg	5.5 mg
Potassium	126 mg	33.5 mg	72.7 mg	79.6 mg	133 mg	200 mg	250 mg
Calcium	187 mg	110 mg	56.3 mg	80 mg	129 mg	375 mg	660 mg
Phosphorus	232 mg	47.6 mg	128 mg	150 mg	230 mg	360 mg	360 mg
Iron	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0.6 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	0 %	0 %	0 %	0 %	0 %	0 %	0 %