Compotes
Belongs to:
Fruits based foods, Desserts, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 5336 products of the Compotes category for which nutrition facts are known (out of 5554 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
276 kj (66 kcal) |
62 kj (15 kcal) |
0 kj (0 kcal) |
205 kj (48 kcal) |
262 kj (62 kcal) |
401 kj (97 kcal) |
2,770 kj (636 kcal) |
Fat | 0.287 g | 0.214 g | 0 g | 0 g | 0.3 g | 0.6 g | 52 g |
Saturated fat | 0.068 g | 0.079 g | 0 g | 0 g | 0.02 g | 0.2 g | 20 g |
Monounsaturated fat | 0.014 g | 0.035 g | 0 g | 0 g | 0 g | 0.1 g | 1.6 g |
Polyunsaturated fat | 0.013 g | 0.034 g | 0 g | 0 g | 0 g | 0.1 g | 0.8 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 3,000 mg |
Carbohydrates | 14.5 g | 3.33 g | 0 g | 11 g | 14 g | 21 g | 93 g |
Sugars | 13 g | 3.17 g | 0 g | 9.5 g | 12 g | 19 g | 81 g |
Fiber | 1.65 g | 0.405 g | 0 g | 1 g | 1.64 g | 2.38 g | 17 g |
Soluble fiber | 1 g | 0 g | 1 g | 1 g | 1 g | 1 g | 1 g |
Insoluble fiber | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Proteins | 0.394 g | 0.217 g | 0 g | 0 g | 0.5 g | 0.7 g | 70 g |
Salt | 0.01 g | 0.017 g | 0 g | 0 g | 0.01 g | 0.047 g | 20 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 1.69 µg | 6.68 µg | 0 µg | 0 µg | 0 µg | 24.6 µg | 100,000 µg |
Vitamin C (ascorbic acid) | 15.9 mg | 14.1 mg | 0 mg | 0 mg | 12 mg | 50.8 mg | 71,400 mg |
Vitamin B9 (Folic acid) | 101 µg | 42.2 µg | 0 µg | 15 µg | 120 µg | 128 µg | 128 µg |
Potassium | 78.8 mg | 17.5 mg | 0 mg | 58 mg | 75 mg | 111 mg | 1,210 mg |
Calcium | 0.94 mg | 2.32 mg | 0 mg | 0 mg | 0 mg | 6 mg | 7,780 mg |
Iron | 0.048 mg | 0.113 mg | 0 mg | 0 mg | 0 mg | 0.32 mg | 100 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 93.2 % | 14.9 % | 0 % | 80 % | 99 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 94.6 % | 6.25 % | 39 % | 80.3 % | 97 % | 100 % | 100 % |
5,542 products