Cheeses from the United Kingdom
Nutrition facts
Average nutrition facts for the 2279 products of the Cheeses from the United Kingdom category for which nutrition facts are known (out of 2408 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,630 kj (391 kcal) |
131 kj (31 kcal) |
0 kj (0 kcal) |
1,340 kj (320 kcal) |
1,640 kj (393 kcal) |
1,740 kj (417 kcal) |
5,800 kj (1390 kcal) |
Fat | 32 g | 3.49 g | 0 g | 23 g | 32.1 g | 35 g | 116 g |
Saturated fat | 19.7 g | 2.6 g | 0 g | 14.3 g | 21 g | 22 g | 72.3 g |
Monounsaturated fat | 8.52 g | 1.71 g | 0 g | 5.36 g | 8.93 g | 10 g | 10.5 g |
Polyunsaturated fat | 0.267 g | 0.501 g | 0 g | 0 g | 0 g | 1.3 g | 16.1 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 10.7 g |
Cholesterol | 99.4 mg | 12.5 mg | 0 mg | 71 mg | 107 mg | 107 mg | 20,000 mg |
Carbohydrates | 2.33 g | 2.2 g | 0 g | 0 g | 2.3 g | 7.14 g | 88.7 g |
Sugars | 0.2 g | 0.483 g | 0 g | 0 g | 0 g | 0.6 g | 64.7 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 4 g |
Fiber | 0.037 g | 0.135 g | 0 g | 0 g | 0 g | 0.5 g | 33 g |
Proteins | 23.7 g | 2.42 g | 0 g | 20 g | 25 g | 25.7 g | 84.7 g |
Salt | 1.72 g | 0.164 g | 0 g | 1.52 g | 1.7 g | 2 g | 1,660 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 318 µg | 34.5 µg | 0 µg | 261 µg | 321 µg | 375 µg | 1,180 µg |
Vitamin D | 0.193 µg | 0.305 µg | 0 µg | 0 µg | 0 µg | 0.714 µg | 2.86 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Vitamin B9 (Folic acid) | 25.5 µg | 8.05 µg | 0 µg | 28 µg | 28 µg | 28 µg | 100,000 µg |
Potassium | 61.2 mg | 31.2 mg | 0 mg | 0 mg | 71 mg | 95 mg | 15,000 mg |
Calcium | 694 mg | 58.2 mg | 0 mg | 536 mg | 714 mg | 739 mg | 213,000 mg |
Phosphorus | 489 mg | 53.5 mg | 421 mg | 445 mg | 476 mg | 579 mg | 20,000 mg |
Iron | 0.017 mg | 0.092 mg | 0 mg | 0 mg | 0 mg | 0 mg | 8.87 mg |
2,405 products