American cheeses
Nutrition facts
Average nutrition facts for the 21 products of the American cheeses category for which nutrition facts are known (out of 24 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,210 kj (258 kcal) |
363 kj (87 kcal) |
418 kj (100 kcal) |
768 kj (158 kcal) |
995 kj (237 kcal) |
1,670 kj (393 kcal) |
1,690 kj (393 kcal) |
Fat | 21.5 g | 9.76 g | 0 g | 8.6 g | 19 g | 34.1 g | 34.5 g |
Saturated fat | 13.2 g | 6.15 g | 0 g | 5.2 g | 11.9 g | 21.9 g | 23.2 g |
Trans fat | 0.348 g | 0.291 g | 0 g | 0 g | 0.526 g | 0.69 g | 1.4 g |
Cholesterol | 38 mg | 16.4 mg | 0 mg | 26.3 mg | 47.6 mg | 52.6 mg | 89.3 mg |
Carbohydrates | 6.22 g | 4.2 g | 0 g | 0 g | 9.52 g | 15.8 g | 15.8 g |
Sugars | 3.17 g | 2.32 g | 0 g | 0 g | 4.76 g | 10.5 g | 10.5 g |
Fiber | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Proteins | 19.3 g | 4.05 g | 5.8 g | 13.8 g | 21.1 g | 25 g | 25 g |
Salt | 2.53 g | 0.864 g | 1.52 g | 1.52 g | 3.12 g | 4.08 g | 4.21 g |
Calcium | 548 mg | 137 mg | 395 mg | 395 mg | 526 mg | 740 mg | 750 mg |
Iron | 0.135 mg | 0.197 mg | 0 mg | 0 mg | 0 mg | 0.526 mg | 0.526 mg |
24 products