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American cheeses

Nutrition facts

Average nutrition facts for the 21 products of the American cheeses category for which nutrition facts are known (out of 24 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,210 kj
(258 kcal)
363 kj
(87 kcal)
418 kj
(100 kcal)
768 kj
(158 kcal)
995 kj
(237 kcal)
1,670 kj
(393 kcal)
1,690 kj
(393 kcal)
Fat 21.5 g 9.76 g 0 g 8.6 g 19 g 34.1 g 34.5 g
Saturated fat 13.2 g 6.15 g 0 g 5.2 g 11.9 g 21.9 g 23.2 g
Trans fat 0.348 g 0.291 g 0 g 0 g 0.526 g 0.69 g 1.4 g
Cholesterol 38 mg 16.4 mg 0 mg 26.3 mg 47.6 mg 52.6 mg 89.3 mg
Carbohydrates 6.22 g 4.2 g 0 g 0 g 9.52 g 15.8 g 15.8 g
Sugars 3.17 g 2.32 g 0 g 0 g 4.76 g 10.5 g 10.5 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Proteins 19.3 g 4.05 g 5.8 g 13.8 g 21.1 g 25 g 25 g
Salt 2.53 g 0.864 g 1.52 g 1.52 g 3.12 g 4.08 g 4.21 g
Calcium 548 mg 137 mg 395 mg 395 mg 526 mg 740 mg 750 mg
Iron 0.135 mg 0.197 mg 0 mg 0 mg 0 mg 0.526 mg 0.526 mg